How to be a better and happier person: Many times it is the little things and little changes that can make the biggest positive difference in a life. Try a few of the following and see if you feel more comfortable with yourself and more at peace:
*Several times each day ask yourself, “What is the most loving
action I could do right now?”
*Gossip only about the good you see in others.
*Give only sincere compliments.
*Smile at people you haven’t met as you pass them by.
*When under stress, stop and put things into perspective.
*Consciously look for beauty around you this week.
*Point out something of wonder to a child. (or adult)
*Consciously forgive the ignorance and thoughtlessness
of others.
*Do an act of kindness that no one else sees.
*Allow yourself to experience silence.
*Several times each day ask yourself, “What is the most loving
action I could do right now?”
*Gossip only about the good you see in others.
*Give only sincere compliments.
*Smile at people you haven’t met as you pass them by.
*When under stress, stop and put things into perspective.
*Consciously look for beauty around you this week.
*Point out something of wonder to a child. (or adult)
*Consciously forgive the ignorance and thoughtlessness
of others.
*Do an act of kindness that no one else sees.
*Allow yourself to experience silence.
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