Many children remember being sent to the corner or to their room to experience quiet time in order to, hopefully, make different choices about their erratic and unacceptable behavior.
As adults, sometimes we desperately need a timeout from life in order to make better choices. We need to get in the habit of stepping aside, standing back, slowing down, and listening within. That is how we can discover if we are living with integrity.
I wonder what would result if each of us could have a quiet room in our homes for spending time alone at least once a day in order to diffuse our stressed filled lives. Sitting in silence for awhile can be one of the best ways to find peace within ourselves.
They say that God speaks to us in the quiet of our hearts and the finest prayer is one where we simply listen without asking for anything.
How about taking time out each day to just be? You might discover peace…
©Jeanne Adams
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